Personalised Lose, Stress, Find Happiness Booklets

Provide your stress related reflexology clients with useful, factual information about stress, positive psychology, emotions and mindfulness. You can now purchase beautiful, professionally printed A5 booklets, personalised with your own practice logo displayed on the front cover. These bright and colourful booklets are printed on 135gsm glossy paper, with a 250gsm laminated cover. Costs are: […]

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Meeting Stress and Anxiety in Reflexology (Free Download)

  Lose Stress, Find Happiness Booklet The ‘Lose Stress, Find Happiness’ booklet, based in mindfulness and positive psychology, has been developed to print and share with stressed and anxious reflexology clients – and furnish the ethically driven professional reflexology practitioner with a safe  psychological framework to work within. Part one contextualises negative thinking, the stress […]

The Felt Sense, Interpretation and Mindfulness in Reflexology

The bodily felt sense is a significant phenomenon associated with person-centred counselling and body-oriented psychotherapy.  It is essentially the observation of ones own sensory and visceral experiences. Visceral: Adjective 1.  Relating to the viscera: the visceral nervous system. 2.  Relating to deep inward feelings, rather than intellect. The felt sense is experienced in the physical body and has […]